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Description of Classes

ReformFit Pilates

Our signature multilevel Pilates class combining classical Pilates moves with modern strength and conditioning practices. Provides a well rounded repertoire targeting the entire body. You will be changing positions, planking, pulling, lifting and rotating.

I Heart Pilates

In our power Pilates class you will encounter compound exercises and challenging positions. This class will test your balance, stamina, strength and flexibility. The routine is more complex, transitions are quicker, and there is a cardio component as well. You will be balancing, holding, pulsing and working to fatigue in order to maximize muscle tone and strength. Please have Pilates experience. No injuries please.

ReformFit Pilates Express

Living life in the fast lane? We understand and we are here to help. Quick transitions, powerful moves and exercises that include multiple muscle groups will help you stay fit and leave you with time to dominate the to-do list. Get in, do Pilates, and feel great about yourself for the rest of the day!

Fit Foundation Pilates

Need a little guidance starting your Pilates journey or a refresher on the Pilates equipment? This more guided class centers around the governing principles of Pilates such as breath, precision, flow and control while you develop greater mobility and abdominal awareness.


Classes

ReformFit Pilates $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

This class is best suited for those who have some Pilates experience. ReformFit pilates is a fitness based, contemporary pilates class that provides an invigorating routine that engages your body from the inside out. Work on your core, upper and lower body and even have a little stretch and regeneration time. You will be changing positions, planking, pulling, lifting, rotating and burning as your body releases endorphins and your mind brightens. Most ReformFit classes primarily utilize the Pilates Reformer but may also include mat, jump-board and Springboard exercises. Grip socks are required.

ReformFit Pilates Express $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Fit Foundation Pilates $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Need a little guidance starting your Pilates journey or a refresher on the Pilates equipment? This class offers guided and deep work that focuses on lengthening, toning, posture and mobility while developing greater mobility and abdominal awareness. Here you will become one with the principles of Pilates such as breath, precision, flow and control. Most ReformFit classes primarily utilize the Pilates Reformer but may also include mat and Springboard exercises. Grip socks are required.

I Heart Pilates (Power & Jumpboard) $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

This class is our power class. It also emphasizes one of the body’s most important muscles (and most lovable) – your heart! The routine is more complex, transitions are quicker, and there is a cardio component as well. You will be balancing, holding, pulsing, and working to fatigue in order to maximize muscle tone and strength. Please be injury free. We are unable to accommodate pregnant clients in this class (sorry mamas!). Most ReformFit classes primarily utilize the Pilates Reformer but may also include mat and Springboard exercises. Grip socks are required.

FREE - BCRF Donation class Free

This is a one-time donation only class. 50 minute All-Level Pilates class where all proceeds will be donated to BCRF. Please donate any amount via cash at the studio or through our online link https://give.bcrf.org/fundraiser/2444586

$20 ReformFit Pilates Early Riser $20 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Core & Stretch $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Pilates 2-3 (Int-Adv Traditional) $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

An intermediate/advanced Pilates with a more traditional feel that suits those with Pilates experience. In this class you will amplify your Pilates practice through an array of Pilates reformer and mat exercises that challenge your body and mind with adherence to breath, alignment and integration.

Pilates 1-2 (Beg-Int Traditional) $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Pilates for beg/int practitioners: Pilates 1-2 is a modification friendly class with a more traditional feel that adds challenge to those at an intermediate to beginner level through variations of classical and modern Pilates flow. In this class you will deepen your body's strength, flexibility and core stability through adherence to form, focus, breath and cultivating mind/body connection. Please let you instructor know of any injuries or if you have any injuries. Grip socks are required.

Jumpilates (1\2 Jumpboard Pilates) $29 per classFrom $15 per visit with FIRST WEEK FOR $29 SPECIAL passA credit card is required to enroll but isn't charged until the time of service.

Get your burn on in this upbeat class where you will spend approximately half the time on the Pilates Jumpboard performing exercises that will target your legs, buttocks, abs and arms. This energetic class is best suited for conditioned clients with Pilates experience.

Appointments

Pilates Private $80 per appointmentFrom $70 per visit with 20 Private Pilates Sessions pass

Pilates Duet (Semi-Private) $60 per appointmentFrom $55 per visit with 10 Pilates Duets (Semi-Privates) passNo purchase required to enroll